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#ffffff38;border-radius:999px;justify-content:center;align-items:center;width:2.15rem;height:2.15rem;display:inline-flex;position:absolute;top:.75rem;right:1rem}.coach-pro-new-workout-sheet{text-align:center;justify-items:center;gap:1.0625rem;display:grid}.coach-pro-new-workout-header-icon{object-fit:contain;width:1.5rem;height:1.5rem}.coach-pro-program-selector-header-icon{object-fit:contain;width:1.5rem;height:1.5rem;margin-inline:auto}.coach-pro-field-icon,.coach-pro-chip-icon,.coach-pro-info-icon{object-fit:contain;flex:none;width:1rem;height:1rem}.coach-pro-info-icon{opacity:.86;width:1.125rem;height:1.125rem}.coach-pro-new-workout-icon{color:var(--coach-pro-accent);background:#007bff29;border:1px solid #007bff52;border-radius:1.15rem;justify-content:center;align-items:center;width:3.5rem;height:3.5rem;margin-inline:auto;display:inline-flex}.coach-pro-new-workout-sheet h3,.coach-pro-new-workout-sheet p,.coach-pro-program-selector-sheet h3,.coach-pro-program-selector-sheet p,.coach-pro-video-source-sheet h3,.coach-pro-video-source-sheet p,.coach-pro-video-picker-sheet h3,.coach-pro-video-picker-sheet p,.coach-pro-metric-type-sheet h3,.coach-pro-metric-type-sheet p,.coach-pro-metric-values-sheet h3,.coach-pro-metric-values-sheet p,.coach-pro-distance-prompt-sheet h3,.coach-pro-distance-prompt-sheet p{margin:0}.coach-pro-new-workout-sheet h3,.coach-pro-program-selector-sheet h3,.coach-pro-video-source-sheet h3,.coach-pro-video-picker-sheet h3,.coach-pro-metric-type-sheet h3,.coach-pro-metric-values-sheet h3,.coach-pro-distance-prompt-sheet h3{color:#fff;font-size:1.25rem;font-weight:700;line-height:1.35}.coach-pro-new-workout-sheet p,.coach-pro-program-selector-sheet p,.coach-pro-video-source-sheet p,.coach-pro-video-picker-sheet p,.coach-pro-metric-type-sheet p,.coach-pro-metric-values-sheet p,.coach-pro-distance-prompt-sheet p{color:var(--coach-pro-text-muted);font-size:1rem;line-height:1.45}.coach-pro-gradient-field{color:#fff;text-align:start;background:linear-gradient(109deg,#171717 0%,#222 45%,#101010 100%);border:1px solid #ffffff14;border-radius:1rem;align-items:center;gap:.75rem;width:100%;min-height:3.75rem;padding:.75rem 1rem;display:flex}.coach-pro-gradient-field--button{justify-content:flex-start}.coach-pro-gradient-field--button>span{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.coach-pro-gradient-field--button em{color:var(--coach-pro-text-muted);text-overflow:ellipsis;white-space:nowrap;min-width:0;margin-inline-start:auto;font-size:.85rem;font-style:normal;overflow:hidden}.coach-pro-video-field img{object-fit:cover;border-radius:.65rem;flex:none;width:2.5rem;height:2.5rem}.coach-pro-gradient-field--select select{color:#fff;font:inherit;background:0 0;border:0;outline:0;flex:1}.coach-pro-gradient-field--select option{background:#181818}.coach-pro-wheel-row{grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem;padding:.25rem 0 .5rem;display:grid}.coach-pro-wheel-row--mobile{gap:1rem;min-height:15.125rem}.coach-pro-wheel-row--mobile:has(>.coach-number-wheel-picker:only-child){grid-template-columns:minmax(11rem,14rem);justify-content:center}.coach-pro-wheel-row--mobile:has(>.coach-pro-load-selector){grid-template-columns:minmax(0,1fr);min-height:0}.coach-pro-wheel-row--mobile:has(>.coach-pro-load-selector)>.coach-number-wheel-picker{justify-self:center;width:min(100%,14rem)}.coach-pro-wheel-column{background:#111;border:1px solid #ffffff14;border-radius:1.2rem;place-items:center;min-height:12rem;padding:.85rem;display:grid}.coach-pro-wheel-column--mobile{background:0 0;border:0;gap:.25rem;min-height:15.125rem;padding:0}.coach-pro-wheel-column button{color:#ffffff57;font:inherit;background:0 0;border:0;min-height:1.8rem}.coach-pro-wheel-column--mobile>button:not(.coach-pro-wheel-selected-row){color:#ffffff57;width:100%;min-height:3rem;font-size:1.25rem;font-weight:300}.coach-pro-wheel-column--mobile>button:nth-child(2),.coach-pro-wheel-column--mobile>button:nth-child(4){color:#ffffff94;font-size:1.875rem}.coach-pro-wheel-selected-row{justify-content:center;align-items:center;gap:.35rem;display:inline-flex;color:var(--coach-pro-accent)!important;min-height:2.9rem!important}.coach-pro-wheel-selected-row strong,.coach-pro-wheel-selected-row em{color:var(--coach-pro-accent);font-size:1.875rem;font-style:normal;font-weight:800;line-height:1}.coach-pro-rocker{gap:.25rem;width:.85rem;display:grid}.coach-pro-rocker:before,.coach-pro-rocker:after{content:"";border-inline:.4rem solid #0000;width:0;height:0;display:block}.coach-pro-rocker:before{border-bottom:.5rem solid var(--coach-pro-accent)}.coach-pro-rocker:after{border-top:.5rem solid var(--coach-pro-accent)}.coach-pro-wheel-column strong{color:var(--coach-pro-accent);align-items:center;gap:.35rem;font-size:2.1rem;font-weight:800;line-height:1;display:inline-flex}.coach-pro-wheel-column span{color:var(--coach-pro-text-muted);font-size:.82rem}.coach-number-wheel-picker{--coach-number-wheel-edge-spacer-rows:2;--coach-number-wheel-row:2.9rem;--coach-number-wheel-visible-rows:5;max-inline-size:100%;gap:.45rem;min-width:min(100%,11rem);display:grid}.coach-number-wheel-picker--horizontal{--coach-number-wheel-horizontal-item:min(100%,clamp(4.5rem,42%,5.8rem));inline-size:100%;min-inline-size:0;max-inline-size:100%;width:100%}.coach-number-wheel-picker__label{color:#ffffffb8;text-align:center;text-transform:uppercase;min-width:0;font-size:.78rem;font-weight:800;line-height:1.2}.coach-number-wheel-picker--metric{align-self:stretch}.coach-number-wheel-picker__frame{box-sizing:border-box;height:calc(var(--coach-number-wheel-row)*var(--coach-number-wheel-visible-rows));background:linear-gradient(#050505e0 0%,#1110 22% 78%,#050505e0 100%),#0c0c0c;border:1px solid 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strong{color:inherit;font:inherit;text-overflow:ellipsis;white-space:nowrap;min-inline-size:0;max-inline-size:100%;line-height:1;display:block;overflow:hidden}.coach-number-wheel-picker__option em{color:inherit;flex:none;font-size:.86em;font-style:normal;font-weight:800;line-height:1}.coach-number-wheel-picker__option:disabled{opacity:.5}.coach-number-wheel-picker.is-disabled{opacity:.58}.coach-number-wheel-picker__scroller:focus-visible,.coach-number-wheel-picker__input:focus-visible{outline:2px solid var(--coach-pro-accent)}@supports (color:color-mix(in lab, red, red)){.coach-number-wheel-picker__scroller:focus-visible,.coach-number-wheel-picker__input:focus-visible{outline:2px solid color-mix(in 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#ff4d6733}.coach-number-wheel-picker__error{color:#ff8ca0;text-align:center;margin:0;font-size:.78rem;font-weight:700;line-height:1.25}.coach-number-wheel-picker__helper{color:#ffffff85;text-align:center;margin:0;font-size:.76rem;font-weight:650;line-height:1.25}.coach-number-wheel-picker--compact{--coach-number-wheel-row:2.45rem;--coach-number-wheel-visible-rows:5;min-width:min(100%,8.75rem)}.coach-number-wheel-picker--compact.coach-number-wheel-picker--horizontal{min-inline-size:0;max-inline-size:100%;width:100%}.coach-number-wheel-picker--compact .coach-number-wheel-picker__frame{border-radius:.9rem}.coach-number-wheel-picker--compact .coach-number-wheel-picker__option{font-size:1.05rem}.coach-number-wheel-picker--compact .coach-number-wheel-picker__option[aria-selected=true],.coach-number-wheel-picker--compact .coach-number-wheel-picker__option--selected{font-size:1.3rem}.coach-number-wheel-picker--compact .coach-number-wheel-picker__label{text-align:start;font-size:.72rem}.coach-reps-compact-editor{justify-items:stretch;gap:.5rem;min-width:5rem;display:grid;position:relative}.coach-reps-compact-trigger{color:#fff;background:#007bff1f;border:1px solid #007bff4d;border-radius:.9rem;justify-content:center;align-items:center;gap:.45rem;min-height:2.9rem;padding:.5rem .75rem;font-weight:800;display:inline-flex}.coach-reps-compact-trigger strong{color:var(--coach-pro-accent);font-size:1.15rem}.coach-reps-compact-popover{z-index:30;inset-inline-start:0;background:#090909;border:1px solid #ffffff1f;border-radius:1rem;gap:.55rem;width:min(10rem,72vw);padding:.65rem;display:grid;position:absolute;top:calc(100% + .35rem);box-shadow:0 1rem 2.5rem #00000059}.coach-reps-compact-done{background:var(--coach-pro-accent);color:#fff;border:0;border-radius:.75rem;justify-content:center;align-items:center;min-height:2.35rem;font-weight:850;display:inline-flex}@media 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1px #ffffff2e,0 .75rem 1.35rem #b91c1c42}.coach-pro-bottom-sheet__actions--single{grid-template-columns:1fr}.coach-pro-bottom-sheet__actions--single button:last-child{background:#ffffff12;border-color:#ffffff1a}.coach-pro-bottom-sheet--signOutConfirm{z-index:220;align-items:center;padding-block:clamp(1.5rem,5vh,3rem)}.coach-pro-bottom-sheet__panel--signOutConfirm{width:min(28rem,100vw - 2rem);box-shadow:0 1.5rem 4rem #00000094,0 0 0 1px #ffffff0a}.coach-signout-confirm-sheet{text-align:start;gap:.95rem;display:grid}.coach-signout-confirm-sheet h2,.coach-signout-confirm-sheet p{margin:0}.coach-signout-confirm-sheet h2{color:#fff;font-size:clamp(1.3rem,2vw,1.7rem);line-height:1.12}.coach-signout-confirm-sheet p{color:#f5faffbd;font-size:.95rem;line-height:1.5}.coach-signout-confirm-sheet__eyebrow{color:#60d7ff;letter-spacing:.02em;text-transform:uppercase;font-size:.72rem;font-weight:950}.coach-pro-bottom-sheet__actions button:disabled{cursor:not-allowed;opacity:.65}.coach-pro-bottom-sheet__actions--exercise-selector{flex:none;grid-auto-rows:max-content;align-self:stretch;align-items:start;block-size:max-content}.coach-pro-bottom-sheet__actions--exercise-selector button{box-sizing:border-box;block-size:60px;min-block-size:60px;max-block-size:60px}.coach-pro-bottom-sheet--programSelector,.coach-pro-bottom-sheet--smartBlockExerciseSelector{align-items:center;padding:.75rem}.coach-pro-bottom-sheet__panel--programSelector{box-sizing:border-box;grid-template-rows:auto minmax(0,1fr);height:min(44rem,100dvh - 1.5rem);min-height:0;max-height:min(44rem,100dvh - 1.5rem);display:grid;overflow:hidden}.coach-pro-bottom-sheet__panel--programSelector .coach-pro-program-selector-sheet{flex-direction:column;align-items:stretch;height:100%;min-height:0;max-height:none;display:flex;overflow:hidden}.coach-pro-bottom-sheet__panel--programSelector .coach-pro-program-selector-sheet>:not(.coach-pro-exercise-picker-list){flex:none}.coach-pro-bottom-sheet__panel--programSelector .coach-pro-exercise-picker-list{flex:1 1 0;min-height:0;max-height:none;overflow:hidden auto}.coach-pro-bottom-sheet__panel--programSelector .coach-pro-bottom-sheet__actions--exercise-selector button{block-size:60px;height:60px;max-block-size:60px;max-height:60px;min-block-size:60px;min-height:60px}.coach-pro-rest-day-confirm-sheet{text-align:start;gap:1rem;display:grid}.coach-pro-bottom-sheet--restDayConfirm{--coach-rest-day-page-gutter:max(1rem,calc((100vw - min(1440px,calc(100vw - 2rem)))/2 + 1rem));padding-block:clamp(1.5rem,5vh,3rem);padding-inline:var(--coach-rest-day-page-gutter);background:#000000bd;align-items:center}.coach-pro-bottom-sheet__panel--restDayConfirm{width:min(28rem,100vw - 2rem);max-height:min(35rem,100vh - 4rem);transform:translateY(-3vh);box-shadow:0 1.5rem 4rem #00000094,0 0 0 1px #ffffff0a}@media 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strong{color:var(--coach-mobile-text);font-size:.95rem;font-weight:750;line-height:1.2}.coach-vip-improve-list{color:#ffffffad;gap:.6rem;margin:0;padding:0;font-size:.92rem;line-height:1.45;list-style:none;display:grid}.coach-vip-improve-list li{padding-inline-start:1.05rem;position:relative}.coach-vip-improve-list li:before{background:var(--coach-mobile-cyan);content:"";border-radius:999px;width:.38rem;height:.38rem;position:absolute;inset-block-start:.58rem;inset-inline-start:0}.coach-vip-leaderboard-list{margin-top:.25rem}.coach-vip-leaderboard-row{justify-content:space-between;align-items:center;gap:1rem;padding:.8rem .9rem;display:flex}.coach-vip-leaderboard-row[data-current=true]{background:#007bff21;border-color:#aee8f43d}.coach-vip-leaderboard-row p{color:var(--coach-mobile-text);margin:0;font-size:.93rem;font-weight:750;line-height:1.25}.coach-vip-leaderboard-row span{color:#ffffff7a;margin-top:.22rem;font-size:.78rem;line-height:1.2;display:block}.coach-vip-leaderboard-row 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img{object-fit:contain;width:1.15rem;height:1.15rem}.coach-pro-responsive-nav__item[aria-current=page]{color:var(--coach-mobile-text);cursor:default;background:#007bff29;border-color:#007bff52}.coach-pro-responsive-nav__item[aria-current=page] svg,.coach-pro-responsive-nav__item[aria-current=page] img{color:var(--coach-mobile-cyan)}.coach-pro-responsive-nav__profile{border-top:1px solid var(--coach-mobile-border);gap:.75rem;margin-top:auto;padding-top:1rem;display:flex}.coach-pro-responsive-nav__profile>div{gap:.2rem;min-width:0;display:grid}.coach-pro-responsive-nav__profile strong{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.coach-pro-responsive-nav__profile a,.coach-pro-responsive-nav__profile button{color:var(--coach-mobile-muted);background:0 0;border:0;gap:.35rem;padding:0;font-size:.78rem;text-decoration:none;display:inline-flex}.coach-pro-responsive-nav__profile 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